Elisha Celeste
Elisha Celeste
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Ancestral Diets, Weston A. Price, Faith and Healing in Community | Holistic Hilda
🌻 SUMMER SCHOOL: kinetix.academy/summer-school
🎙️ Download my free audio on pain and freedom: elishaceleste.com
⚛️ JOIN THE SCHOOL (FREE MEMBER TIER): schoolforlivingscience.com/community
📙 SUBSTACK: thehumanfreedomproject.com
In this conversation, I’m joined by Hilda Labrada Gore (a/k/a Holistic Hilda). Hilda is a certified health coach who is known as a kind of Dora the Explorer 2.0. She has traveled extensively, as an experiential anthropologist-Mongolia, Peru, Ethiopia, Ecuador, Kenya, Australia, etc.-with the objective of exploring traditional practices to improve the energy and vitality of humanity. Hilda is the host and producer of the Wise Traditions podcast (13+ million downloads to date) on behalf of the Weston A. Price Foundation.
Hilda shares the best of experts, experiences, and epic adventures on the podcast, her Holistic Hilda UA-cam channel, and in person at conferences and retreats. Hilda has energy to spare because she keeps her feet on the ground and her face to the sun.
// CHAPTERS //
00:00 Introduction and Kinetics Summer School Announcement
00:38 In this episode…
01:38 Hilda's Mission and Passion for Ancient Health Traditions
04:56 Lessons from Hilda's Parents
14:46 Hilda's Birth Defect and Spiritual Journey
22:00 The Power of Intuition and Hilda’s Podcasting Journey
28:42 Embracing Gumption and Letting Go of Outcomes
30:46 The Power of Stillness and Detachment
32:38 Connecting with Nature and Self-Observation
34:57 Stories of Intuition and Unexpected Outcomes
39:08 The Wisdom of Ancestral Traditions
40:42 The Weston A. Price Foundation and Ancestral Diets
45:50 Trusting Nature and Our Bodies
47:19 Celebrating Community and Connection
52:42 Living Out Ancestral Secrets
54:54 Parting Words of Wisdom
// GUEST //
Website ➡️ www.holistichilda.com
Instagram ➡️ holistichilda
UA-cam ➡️ua-cam.com/users/HolisticHilda
// Subscribe and Listen to The Human Freedom Project Podcast //
🍎 Apple Podcasts: podcasts.apple.com/us/podcast/the-human-freedom-project/id1736795371
🟢 Spotify: open.spotify.com/show/1PWyu4tL5gIY4LRwBnTWNE
#HolisticHilda #ElishaCeleste #TheHumanFreedomProject #SchoolforLivingScience @HolisticHilda
Переглядів: 427

Відео

Solar Eclipse, Evolutionary Astrology, Reincarnation, Karma, Age of Aquarius | Eric Meyers
Переглядів 39012 годин тому
🌻 SUMMER SCHOOL: kinetix.academy/summer-school 🎙️ Download my free audio on pain and freedom: elishaceleste.com ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER): schoolforlivingscience.com/community 📙 SUBSTACK: thehumanfreedomproject.com Eric Meyers joins me to talk about evolutionary astrology, transpersonal psychology, reincarnation and karma. Toward the end of the podcast Eric gives his insights into t...
Healing Trauma & Facing Pain: Insights From 30 Years in Psychotherapy | Taylor White Moffitt
Переглядів 98219 годин тому
🌻 SUMMER SCHOOL: kinetix.academy/summer-school 🎙️ Download my free audio on pain and freedom: elishaceleste.com ⚛️ JOIN THE SCHOOL (FREE MEMBER TIER): schoolforlivingscience.com/community 📙 SUBSTACK: thehumanfreedomproject.com Taylor White Moffitt shares transformative insights gleaned from three decades of helping people heal from trauma and overcome suffering as a psychotherapist, yoga teache...
Facing the Storm: Alaskan Explorer and Controversial Covid Mayor | Reinette Senum
Переглядів 49114 днів тому
Elisha Celeste sits down with Reinette Senum, former mayor of Nevada City, CA. Reinette shares her incredible stories of turning towards life's storms with courage and faith. We discuss finding truth, healing pain, the state of the world, corruption in government, and what it means to be an individual in the context of community. She takes us on a journey through childhood, her trek across the ...
Sub-Human Nature, Conflict, Oppression, Conscience, Ideals | Rev. Jonah Evans
Переглядів 36021 день тому
Jonah Evans is a Christian Community Priest, and this is PART III in our three part series. We discuss the purpose and nature of evil, and how adversarial (evil) forces help us to grow and become more fully human. Illuminating the necessity of conflict, struggle and oppression for the development of human freedom, we explore the war between our lower beastly nature and that of our conscience. C...
Degeneration, Regeneration, Pain, Trauma, Freedom, Fascia Release, 4th Phase Water
Переглядів 9 тис.21 день тому
JOIN THE FREE MEMBERSHIP: www.schoolforlivingscience.com/community ⚛️ School for Living Science: www.schoolforlivingscience.com/core-curriculum 🌟 Want to learn Kinetix? 👉 www.kinetix.academy/ Apologies for the blurry slides! I decided to release this anyway, because all the information is still valuable. I've been working with and studying fascia since 2008, and I am still learning new things a...
Blame, Responsibility, Healing, Bearing Pain, Loving Others | Rev. Jonah Evans
Переглядів 57428 днів тому
⚛️ JOIN THE SCHOOL (FREE MEMBER TIER): schoolforlivingscience.com/community 📙 SUBSTACK: thehumanfreedomproject.com 🎙️ Download my free audio on pain and freedom: elishaceleste.com Jonah Evans is a Christian Community Priest, and this is PART II in our three part series. To start with, I ask Jonah about his thoughts on Jordan Peterson, which launches us into a conversation about archetypes, stor...
Buddhism, Christ, Demons, God, Self Knowledge, Pain, Freedom | Rev. Jonah Evans
Переглядів 656Місяць тому
📙 JOIN THE COMMUNITY ON SUBSTACK: thehumanfreedomproject.com ⚛️ School for Living Science: schoolforlivingscience.com 🎙️ Download my free audio on pain and freedom: elishaceleste.com Jonah Evans is a Christian Community Priest, and a long time friend who once gave me a painful gift that changed my life. This episode kicks off a 3 part series, and we discuss his path from eastern philosophy, Bud...
Pain, Freedom, The Body, Money, Consciousness, Mapping Reality | Elisha Celeste
Переглядів 2 тис.Місяць тому
📙 JOIN THE COMMUNITY ON SUBSTACK: thehumanfreedomproject.com ⚛️ School for Living Science: schoolforlivingscience.com 🎙️ Download my free audio on pain and freedom: elishaceleste.com What exactly IS freedom? This word, or ideal, is the central theme of the podcast. As it turns out, this word is really hard to define. Because it’s not just a word - it’s an ideal. And baked into its very nature i...
Trauma, Chronic Pain and the Healing Power of Self Honesty | Podcast Clip
Переглядів 2,2 тис.2 місяці тому
WATCH THE FULL EPISODE ua-cam.com/video/0raq6rjGXOE/v-deo.html 📙 Newsletter (Substack): thehumanfreedomproject.com 🎙️ Download my free audio on pain and freedom: elishaceleste.com // Subscribe and Listen to The Human Freedom Project Podcast // 🍎 Apple Podcasts: podcasts.apple.com/us/podcast/the-human-freedom-project/id1736795371 🟢 Spotify: open.spotify.com/show/1PWyu4tL5gIY4LRwBnTWNE ▶️ UA-cam:...
I'm BACK! New Content and Podcast Coming Soon, Channel and Life Update | Elisha Celeste
Переглядів 3,2 тис.3 місяці тому
Grab my free audio all about pain and its transformation 👉 www.elishaceleste.com/ MENTIONED IN THE VIDEO: www.kinetix.academy/ www.schoolforlivingscience.com/ ✦ ✦ ✦ Hi UA-cam, I'M BACK! Wow. I haven't posted any new videos since late 2021. It took me until now to sort things out, and moving forward this channel will look pretty different. I'm still very much dedicated to the physical and spirit...
Secrets of Fascia: Discover the Physical-Spiritual Laws That Keep You in Pain + How to Break Free
Переглядів 8 тис.2 роки тому
// WHERE TO FOLLOW ME // Website: elishaceleste.com/ Substack: humanfreedomproject.substack.com/ Learn Kinetix with me: kinetix.academy/ // 2023 CHANNEL UPDATE // I’ve moved on from Mobility Mastery (self fascia release) in order to focus on teaching Kinetix, my method of root cause discovery for pain and dis-ease that involves partner fascia release as a “diagnostics” (and regeneration) tool. ...
The end of Mobility Mastery | ✨ THANK YOU ✨ | exciting things to come!
Переглядів 6 тис.2 роки тому
// WHERE TO FOLLOW ME // Website: elishaceleste.com/ Substack: humanfreedomproject.substack.com/ Learn Kinetix with me: kinetix.academy/ // 2023 CHANNEL UPDATE // I’ve moved on from Mobility Mastery (self fascia release) in order to focus on teaching Kinetix, my method of root cause discovery for pain and dis-ease that involves partner fascia release as a “diagnostics” (and regeneration) tool. ...
3 Reasons Your Core Abdominal Muscles Become Inhibited
Переглядів 7 тис.2 роки тому
// WHERE TO FOLLOW ME // Website: elishaceleste.com/ Substack: humanfreedomproject.substack.com/ Learn Kinetix with me: kinetix.academy/ // 2023 CHANNEL UPDATE // I’ve moved on from Mobility Mastery (self fascia release) in order to focus on teaching Kinetix, my method of root cause discovery for pain and dis-ease that involves partner fascia release as a “diagnostics” (and regeneration) tool. ...
Inhibited Glutes, Pelvic Instability and Chronic Pain
Переглядів 15 тис.2 роки тому
⚛️ JOIN THE SCHOOL (FREE MEMBER TIER): schoolforlivingscience.com/community 🦶LEARN KINETIX: kinetix.academy/ 🧠 What is the CORE CURRICULUM?: www.schoolforlivingscience.com/core-curriculum 📙 SUBSTACK: thehumanfreedomproject.com 🎙️ Download my free audio on pain and freedom: elishaceleste.com // 2023 CHANNEL UPDATE // I’ve moved on from Mobility Mastery (self fascia release) in order to focus on ...
4 Words That Changed My Life | healing trauma
Переглядів 8 тис.2 роки тому
4 Words That Changed My Life | healing trauma
Adductor Fascia Release: Hip Pain, Groin Pain, Low Back Pain, Blood Circulation
Переглядів 448 тис.2 роки тому
Adductor Fascia Release: Hip Pain, Groin Pain, Low Back Pain, Blood Circulation
SIDE BODY Fascia Release: Intercostals, Lats, Serratus Anterior, Diaphragm
Переглядів 9 тис.2 роки тому
SIDE BODY Fascia Release: Intercostals, Lats, Serratus Anterior, Diaphragm
Shoulder Injury Repair, Spinal Decompression, Posture Correction - HANGING!
Переглядів 202 тис.2 роки тому
Shoulder Injury Repair, Spinal Decompression, Posture Correction - HANGING!
Plantar Fasciitis, Achilles Tendonitis, Lateral Knee Pain -- Calf Fascia Release
Переглядів 17 тис.2 роки тому
Plantar Fasciitis, Achilles Tendonitis, Lateral Knee Pain Calf Fascia Release
Ehlers Danlos Syndrome, Hypermobility, Trauma and Fascia Release
Переглядів 4,3 тис.2 роки тому
Ehlers Danlos Syndrome, Hypermobility, Trauma and Fascia Release
Healing Trauma in the Body: Reactivity vs Freedom During Fascia Release
Переглядів 4,1 тис.2 роки тому
Healing Trauma in the Body: Reactivity vs Freedom During Fascia Release
Myofascial Release For Carpal Tunnel Syndrome, Tennis Elbow, Shoulder Pain
Переглядів 6 тис.2 роки тому
Myofascial Release For Carpal Tunnel Syndrome, Tennis Elbow, Shoulder Pain
Myofascial Release for Deltoid - Pinched Shoulders, Arm Pain, Shoulder Girdle Stability
Переглядів 9 тис.2 роки тому
Myofascial Release for Deltoid - Pinched Shoulders, Arm Pain, Shoulder Girdle Stability
Absolute Best Chest and Front Deltoid Fascia Release (myofascial release)
Переглядів 8 тис.2 роки тому
Absolute Best Chest and Front Deltoid Fascia Release (myofascial release)
Lower Back Pain, Hip Pain and SI Joint Pain Caused by Pelvic Instability
Переглядів 23 тис.2 роки тому
Lower Back Pain, Hip Pain and SI Joint Pain Caused by Pelvic Instability
Is Your Neck the Key to a Pain-Free Upper Body?
Переглядів 45 тис.2 роки тому
Is Your Neck the Key to a Pain-Free Upper Body?
Hip Imbalances - the hidden root cause of head to toe pain? 🤔
Переглядів 13 тис.2 роки тому
Hip Imbalances - the hidden root cause of head to toe pain? 🤔
How to Release Trapped Emotions in the Body | Healing Trauma
Переглядів 617 тис.2 роки тому
How to Release Trapped Emotions in the Body | Healing Trauma
Foam Roller Routine for Better Sleep - Helps Your Brain Drain!
Переглядів 19 тис.2 роки тому
Foam Roller Routine for Better Sleep - Helps Your Brain Drain!

КОМЕНТАРІ

  • @sarahwalton1758
    @sarahwalton1758 31 хвилина тому

    What about womwn with prolaoses?

  • @dragonflyginger
    @dragonflyginger 5 годин тому

    This was so cathartic to hear! I started a 1:1 yoga instruction that is kicking my butt emotionally. I'm gaining so much freedom in my body its overwhelming. I can feel all the medical trauma and more surfacing. I knew it had a connection to the fascia release work. This has been a welcomed, bittersweet healing journey that is also blowing my mind. I am soooooo grateful to have finally discovered this wisdom. Thank you!!! 💝🙏🎉

  • @sharondessisso8400
    @sharondessisso8400 12 годин тому

    Need yoga block recommendations pleas and thank you.

  • @MIKELPN
    @MIKELPN 21 годину тому

    I have in my neck. Very extremely painful.

  • @number1grandma1
    @number1grandma1 День тому

    🧡🧡🧡

  • @viviannesinclaire
    @viviannesinclaire День тому

    Thank you! ❤

  • @jillianstandish9411
    @jillianstandish9411 День тому

    So enjoyed and was nourished by this conversation. I feel your bringing the spiritual side into these conversations and how that ties into our physical condition is so important. Thank you for being brave in sharing these conversations

  • @Acode7940
    @Acode7940 День тому

    Very helpful! Thank you.

  • @bobbykozak2033
    @bobbykozak2033 День тому

    Good suggestions will try it out today

  • @slaanablagojevic
    @slaanablagojevic День тому

    What a beautiful conversation. God is good. ❤

    • @ElishaCeleste
      @ElishaCeleste День тому

      Thanks for watching, glad you liked it! Hilda is such a joy!

  • @DeniseLayne-ib2ov
    @DeniseLayne-ib2ov День тому

    This is a miracle, I have been suffering for months and this is instant relief. I cant thank you enough!!

  • @adrewfis925
    @adrewfis925 2 дні тому

    But what does it say? “The word is near you, in your mouth and in your heart” (that is, the word of faith which we preach): 9 that if you confess with your mouth the Lord Yeshua ישוע (Jesus) and believe in your heart that God has raised Him from the dead, you will be saved. 10 For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation. 11 For the Scripture says, “Whoever believes on Him will not be put to shame.” 12 For there is no distinction between Jew and Greek, for the same Lord over all is rich to all who call upon Him. 13 For “whoever calls on the name of the YHVH יהוה (LORD) shall be saved.” Romans 10:1-13

  • @ingela7723
    @ingela7723 2 дні тому

    What a beautiful carpet! 😍

  • @overkillblackjack2910
    @overkillblackjack2910 2 дні тому

    Hi Elisha, thanks for not being so 'commercial' and wanting to sell us a bunch of stuff. You seem like you really care! Question: Ive been overwhelmed by all of the polyvagal nerve theory videos about trauma on UA-cam, so I think I need to find a good place to start, like maybe this video of yours. Do you believe in the tenets of polyvagal theory as it relates to trauma?

  • @anitawbrown
    @anitawbrown 2 дні тому

    Learning so much from you. Wanted to share somehow I had several public releases. Messy. Screaming. Violent even at times rooted in my inner safety regardless of the human holding space. I’m amazed

  • @kelleycurry4945
    @kelleycurry4945 3 дні тому

    This is brilliant!! Going to try right now!!

  • @honkhonk1555
    @honkhonk1555 3 дні тому

    Where are you located? If you aren’t close to me, what type of practitioner would I look for locally that would be similar to you? Thanks so much in advance.

    • @ElishaCeleste
      @ElishaCeleste 3 дні тому

      I'm located in Longmont, Colorado. I only work with a few 1-1 clients on a case by case basis these days, as most of my time is spent teaching. I can't answer your question about practitioners, because there are plenty of bad practitioners using great techniques, and many wonderful practitioners who don't have a lot of technical skill. It's really rare to find someone who is both a brilliant practitioner and highly skilled technically.

  • @honkhonk1555
    @honkhonk1555 3 дні тому

    Awesome vid, and demonstration. Thanks for sharing.

  • @mrofnocnon
    @mrofnocnon 3 дні тому

    Great advice just don't ask me to share the same car as you.

  • @lilymcghee8363
    @lilymcghee8363 3 дні тому

    Thank you that was very interesting. I got given them years ago for big toe joint pain and they helped brilliantly until about a year ago when I began to get aches and burning in my feet in other areas. I have it mainly in one for and it’s a burning along the outside of the sole and also under it and actually into my ankle like I have a twisted ankle injury. Sometimes I can walk the pain away but if a stop for a few moments then start walking I am lipping with the pain. I can’t walk without my orthotics but would love to get rid of them 😢

  • @birchc.1542
    @birchc.1542 4 дні тому

    Oh gosh! I am so greatfull for this video. For years i have felt my fascia over my right hip stretched so tightly for about 3 to 7 days per month. Im staying hydrated but havent done anything to fix it …yet. Doctors at the Mayo Clinic took a bone spur out but thats kind of the only thing ive had, and strength training from physical therapists which only goes so far like you say. Thanks for this video because i know i have repeat injuries in that part of my body so a ton of scar tissue. I have a lot of work to do but it feels good to have this resource.

  • @birchc.1542
    @birchc.1542 4 дні тому

    How come ive had this issue since i was 12 and ive gotten no care or correction? I was diagnosed with MS and im hemiplegic. Im like a broken record talking about my hip injury when i was 12, but i cant figure out why doctors play dumb when im motivated to correct my physical health. Its a racket and the industry is destroying lives. Thank you for explaining this.

  • @mrofnocnon
    @mrofnocnon 4 дні тому

    Did something positive almost immediately, thank you for this info.

  • @soniad9326
    @soniad9326 4 дні тому

    Amazing!!!! ❤❤❤ Thank you SO Much!!!

  • @TheHanna55
    @TheHanna55 5 днів тому

    The Trick ist Not to be an outside "force" but to truely slowly, lovingly, gently ASK or rather invite for fascia to unravel and soften. Touch needs to Go in slow ans deep as tissue allows. Respect restrictive boundaries and Play with the "Edge".

  • @rachellane6631
    @rachellane6631 5 днів тому

    What are the dimensions of this roller? Is it 5 inch diameter by 24 inches?

  • @anitabrown6144
    @anitabrown6144 6 днів тому

    Rev. Jonah's story reminds of the quote from Shrek-- people used to think that I was a monster and I believed them.but after awhile you learn to ignore the names that people call you, and just trust who you are. " I too have experienced this profound transfiguration of the soul beast. Because the beast was always good..primal nature is our very root and survival.

    • @anitabrown6144
      @anitabrown6144 6 днів тому

      I believe the work you are describing is sanctification of the control of the 'god of this world, this age"

  • @anitabrown6144
    @anitabrown6144 6 днів тому

    What we read in the scriptures happened in the physical realm but it is always happening in the spiritual realm. Our bodies are the physical manifestation of Christ. Christ has no body but yours Elisha! Do you know those words from Teresa if Avula? They suffer and our souls are part of the resurrection story. Embodying the lost and rejected soul parts is the often painful path of this lifetime (or many!(

  • @anitabrown6144
    @anitabrown6144 6 днів тому

    1:22. body as a cell in God's Christ's body (Supported by Quantum Physics) a unified larger story -- think nesting dolls. Because God being ONE means it is one fabric of you name it-- love, pain, trauma, joy, peace. We experience it individually but at the same time as part of the collective. Your body bore it for you...becasue the body is Christ's body too. He is alive in us. The Life is our husband. Our Maker is our husband Isaiah 54:5. This is such an incredible chat-- two amazing humans! So grateful I discovered you Elisha. Blessings on the school and alll your healing work!!

  • @HOOVER783-ny7ej
    @HOOVER783-ny7ej 7 днів тому

    Why don’t MORE PPL know this stuff? Thank you Ma’am 😊

  • @MDM-wb3in
    @MDM-wb3in 7 днів тому

    I had a recent fasciectomy 3 days ago where 2/3 of my infraspinatus fascia was removed to relieve a muscle knot which was initially a suspected lipoma. My muscles and skin on that side started to sag a bit compared to the other side. It was pretty invasive and I’m regretting being there. I was told it will regenerate, but is it really possible? what exercise and therapy would you recommend to reverse this ? Thanks in advance and I appreciate your videos

  • @danletras
    @danletras 7 днів тому

    Jordan Peterson scared me off from religion even more. He seems so consumed with hatred and pain.

  • @carolineyunker9
    @carolineyunker9 8 днів тому

    Excellent. Thank you.

  • @DZ-rf9fh
    @DZ-rf9fh 8 днів тому

    Worth listening to more than once❤

    • @ElishaCeleste
      @ElishaCeleste 8 днів тому

      Thanks for watching/listening! Glad you liked it. 💛

  • @Critter_Clips
    @Critter_Clips 8 днів тому

    My adductors have been so tight for a long time, this was painful but a good pain. How often and how long do you do it?

  • @josickcoquet3327
    @josickcoquet3327 9 днів тому

    Is it good for burning tongue?

  • @detectivewiggles
    @detectivewiggles 9 днів тому

    Once again--not TIGHT fascia but MINERALIZED fascia due to longterm calcium/magnesium imbalance, something doctors literally don't even know how to recognize since magnesium deficiency actually causes low calcium levels on a blood test. I fully cured my gastroparesis (and 10+ other "incurable" conditions) with intensive magnesium supplementation.

    • @detectivewiggles
      @detectivewiggles 9 днів тому

      Excessive calcium intake also directly causes mast cell activation syndrome since calcium directly triggers mast cell degranulation

  • @detectivewiggles
    @detectivewiggles 9 днів тому

    Not "tight fascia" but MINERALIZED fascia from longterm calcium/magnesium imbalance--the cause of 99% of heart disease. The less magnesium you consume, the more toxic calcium is. You need 2x as much magnesium as calcium, but most get 10x as much calcium as magnesium. You can't keep calcium dissolved in your bloodstream without magnesium, so low magnesium actually causes low calcium on a blood test. 75% of the healthcare industry's profits come from things that are literally just magnesium deficiency.

  • @MirelAngelheart
    @MirelAngelheart 9 днів тому

    So many negative comments. I agree with her. Whatever discomfort in the body we feel its there for a reason. I hear massage terapists and cliens here but even if the massage creates a releif, it's not long lasting because we'll keep doing whatever we had been doing that got us there in the first place. We must allow that healing with our awareness and change our ways to allow that healing to be permanent.

  • @melissapereira6957
    @melissapereira6957 10 днів тому

    i only have one glute that does fire properly, does anyone else is like that ? what are the most probable causes ?

  • @user-bq2fk1ku1s
    @user-bq2fk1ku1s 10 днів тому

    While these techniques sound great and may provide relief, I am curious about Elishia's healthcare/medical training in this field, beyond relieving symptoms. I am cautious about integrating approaches especially around vital organs. I guess we all have to decide the risks and benefits of engaging and possible outcome.

    • @louiselydon9926
      @louiselydon9926 8 днів тому

      Good for you to question what authority is about for you. As our world has tried to bring to question a Truth or Lie! I have question so much about medical knowledge, our image wisdom is showing you to desire truth to be who you are to walk in. Life ,is for living well. I look into someone's eyes to see trust! Also question voice tone. Begin your day believing first in what YOU know!! Also decide what you know!!! Is a lie!!! Be open to new knowledge. Also ,if person does not offer questions.Then becareful. Consider your soul worth to own your health. No one has authority to tell you the truth for you. So having a clear desire to make your truth ,restores your faith. Faith is the substance of things unseen that can manifest change. To thine oneself be true!!! Maybe journal your daily truths and how you approach your victories. Liver I am learning has stored anger resentments and negative emotions. I also have believed its like a garbage dump. Maybe look at what your hanging onto. You have authority an rd power to move and have every thing in your body work perfectly . So look even at the belief of your how you have lived . Be loving upon your life! Create better peace. Bring yourself joy. Forgive what you did not know to fo. Forgive what tried to destroy you.p Choose healing ,choose you. Be your own best friend and teavher. Become informed ,be your own teavher. You are a new creation ! Claim you path to heal. Peace to you!

  • @nanceh9741
    @nanceh9741 10 днів тому

    Hi Elisha, I have been following you for a few years now! Amazing videos thank you. I have had a tight shoulder and pain for a year and a half and my wonderful new physio identified my lats as the problem. I love this technique. I could feel the clunks so much. Question: should the clunks disappear overtime? or do you just always work on them and loosen them up? Thanks.

  • @arjitsingh5989
    @arjitsingh5989 10 днів тому

    has anyone ever told you , you are beautiful

  • @samsararjrip
    @samsararjrip 10 днів тому

    worked great! Found going slower, even pausing in spots, while articulating the arm in different ways allowed for greater relief and relaxation of the tissues. Thank you!

  • @ciderodd4278
    @ciderodd4278 11 днів тому

    This is helping so much it's unreal, I could cry. Far more effective than just stretching the scalenes for my jaw pain and cervical nerve pain

  • @demiana3364
    @demiana3364 11 днів тому

    what a wonderful release of the annoying and painful issue i had going on with my right shoulder and neck area thanks so much

  • @renessapunt1011
    @renessapunt1011 11 днів тому

    If I can, I'll donate.

  • @renessapunt1011
    @renessapunt1011 11 днів тому

    So helpful thanks, God bless you

  • @crazycarl9484
    @crazycarl9484 12 днів тому

    just what i was looking for, got a yoga block. I found it difficult to get the right position at first but I got it eventually felt very releived after years of pain,. Thanks for sharing this technique and video.

  • @detectivewiggles
    @detectivewiggles 13 днів тому

    The connection is that both are caused by longterm magnesium deficiency, or more specifically, calcium/magnesium imbalance. The less magnesium you consume, the more toxic calcium is. You need 2x as much magnesium as calcium, but most get 10x as much calcium as magnesium. 75% of the healthcare industry's profits come from things that are literally just magnesium deficiency. You can't keep calcium dissolved in your bloodstream without magnesium, so low magnesium actually causes low calcium on a blood test. Bone is just fascia that has fully mineralized. When you have longterm mineral deficiencies, this causes normal fascia to mineralize, a form of scarring. This scarring spreads across fascial lines, eventually causing organs, skeletal muscle, and everything else to mineralize. This is the cause of things like gastroparesis. When you correct calcium/magnesium imbalance, all this tissue gradually heals over time. It's key to supplement as many different forms of magnesium as you can tolerate in as many doses across the day as possible for maximum healing. After 5 years of supplementing magnesium like this, I've healed from POTS, EDS, fibromyalgia, MECFS, gastroparesis, thoracic outlet syndrome, costochondritis, facial paralysis, vocal cord dysfunction, trigeminal neuralgia, intracranial hypertension, superior canal dehiscence syndrome, autophony/hyperacusis, sound-induced dissociation, alice in wonderland syndrome, and face blindness. Magnesium is the most important and most overlooked factor in this conversation.